Coaching for Young Professionals
You’re at the start of an amazing journey.
Young professionals face a lot of questions. They’re navigating the transition from student to employee, and at the same time, often facing personal transition, trying to get situated in a home, community, and way of being that suits them as adults. In between making all of those life-changing decisions, they also have to figure out what their core values are and try to make choices that deeply align, building the plane while they’re flying it. It’s no wonder early career can be stressful! I help individuals in their 20s and 30s navigate the waves of change that come their way. Whether I’m helping an individual work through a transition, cultivate confidence or communication skills, or align more deeply with their personal values and life goals, I enjoy creating a safe structure in which clients can slow down, explore, and learn new insights about themselves and the challenges they face. I take a warm, compassionate, gentle approach that is based in deep listening and powerful questions.
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Custom Coaching
Standard coaching program that is tailored to fit the client’s specific situation, goals, and ideal outcomes. Visit the page to learn more.
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Values Coaching
Defining personal or professional values provides a foundation that makes everything else easier. Visit the page to learn more.
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Small Business Owner Coaching
Sometimes you need an outside perspective to move your business and brand forward. Visit the page to learn more.
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New Hire Coaching
Even the best of jobs require a transition. This coaching program is designed to support new hires through every step of onboarding and beyond. Visit the page to learn more.
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Recent Grad Coaching
The transition from student to professional can be overwhelming. It’s also full of opportunity! This program supports individuals 0-5 years out of school who are orienting to the professional world. Visit the page to learn more.
My Coaching Credentials: I completed the Applied Life Science to Skills Coach Training Program in December 2022. The ICF-aligned course required 48 hours of synchronous instruction, 24 hours of partnered practice, and 10 hours of individual and group coach mentoring. Now that my training is complete, I am working toward ACC accreditation through the International Coaching Federation (ICF). I am also a member of the Applied Life Coaching network - you can learn more about Applied Life and my role there here.
